\u200b\u200b\u661f\u6d32\u6e7e\u00b7\u4e5d\u5883\u6296\u97f3\u76f4\u64ad\u6267\u884c\u65b9\u6848<\/p>\n
\u56e0\u53d7\u75ab\u60c5\u5f71\u54cd\uff0c\u79ef\u6781\u54cd\u5e94\u9632\u75ab\u53f7\u53ec\uff0c\u4e0d\u5916\u51fa\uff0c\u4e0d\u805a\u96c6\u3002\u5efa\u8bae\u5728\u70ed\u95e8\u5e73\u53f0\u6296\u97f3\uff0c\u4ee5\u76f4\u64ad\u5f62\u5f0f\u4ecb\u7ecd\u9879\u76ee\u623f\u6e90\u4fe1\u606f\u3002<\/p>\n
\u4e00\u3001\u76f4\u64ad\u6761\u4ef6\uff1a<\/p>\n
\u6296\u97f3\u8d26\u53f7\u3001\u901a\u8fc7\u5b9e\u540d\u8ba4\u8bc1\uff08\u8f93\u5165\u59d3\u540d\u3001\u8eab\u4efd\u8bc1\u53f7\u7801\u3001\u626b\u8138\u8ba4\u8bc1\uff09<\/p>\n
\u4e8c\u3001\u7ebf\u4e0a\u63a8\u5e7f<\/p>\n
\u4ee5\u76f4\u64ad\u7f6e\u4e1a\u987e\u95ee\u5f62\u8c61\u4e3a\u4e3b\uff0c\u5f62\u6210\u6d77\u62a5\uff0c\u4ee5\u81ea\u7531\u5a92\u4f53\u53ca\u5408\u4f5c\u7ebf\u4e0a\u5a92\u4f53\u8f6c\u53d1\u4e3a\u4e3b\uff0c\u53d1\u52a8\u805a\u4e49\u516c\u53f8\u5458\u5de5\u529b\u91cf\uff0c\u7ec4\u7ec7\u89c2\u770b\u76f4\u64ad\uff0c\u8425\u9020\u4eba\u6c14\u6c1b\u56f4\u3002<\/p>\n
\u4e09\u3001\u76f4\u64ad\u94fa\u6392<\/p>\n
\u8003\u8651\u76ee\u524d\u76f4\u64ad\u6cdb\u6ee5\uff0c\u5b9e\u9645\u6548\u679c\u5e76\u4e0d\u7406\u60f3\u3002\u5efa\u8bae\u6839\u636e\u4e0d\u540c\u76f4\u64ad\u4eba\u5458\u7279\u70b9\uff0c\u8425\u9020\u4e0d\u540c\u76f4\u64ad\u4e3b\u9898\u3002\u6253\u9020\u4e2a\u4eba\u6807\u7b7e\uff0c\u589e\u52a0\u8bb0\u5fc6\u70b9\uff0c\u540c\u65f6\u4e0e\u4e3b\u6d41\u76f4\u64ad\u505a\u51fa\u5dee\u5f02\u5316\uff0c\u63d0\u5347\u64ad\u51fa\u6548\u679c\u3002<\/p>\n
\u76f4\u64ad\u65f6\u95f4<\/p>\n
2\u67089\u65e5 20:00<\/p>\n
2\u670811\u65e5 20:00<\/p>\n
2\u670813\u65e5 20:00<\/p>\n
2\u670815\u65e5 20:00<\/p>\n
\u63a8\u5e7f\u4e3b\u9898<\/p>\n
\u8c08\u7b11\u6587\u53f2\u54f2 <\/p>\n
\u8f7b\u5531\u8bd7\u8bcd\u6b4c<\/p>\n
\u6700\u5730\u9053\u7684\u5b81\u90fd\u5473<\/p>\n
\u4e5d\u5883\u8fa3\u5988\u6559\u60a8\u5b81\u90fd\u83dc<\/p>\n
\u4e0d\u60f3\u65e0\u9650\u957f\u8198<\/p>\n
\u6f02\u4eae\u59d0\u59d0\u6559\u4f60\u51cf\u8102\u64cd<\/p>\n
90\u540e\u517b\u751f\u65cf<\/p>\n
\u5230\u5e95\u662f\u600e\u4e48\u517b\u751f\u7684<\/p>\n
\u76f4\u64ad\u4e3b\u9898<\/p>\n
\u90c1\u5b64\u53f0\u89e3\u8bfb+\u65b0\u4e2d\u5f0f\u7406\u5ff5<\/p>\n
\u5b81\u90fd\u83dc\u6559\u7a0b+\u5bbd\u9614\u53a8\u623f\u89e3\u6790<\/p>\n
\u51cf\u8102\u64cd+\u56ed\u6797\u529f\u80fd\u533a\u4ecb\u7ecd<\/p>\n
\u517b\u751f\u5c0f\u63d0\u793a+\u5065\u5eb7\u751f\u6d3b\u4ecb\u7ecd<\/p>\n
\u914d\u5408<\/p>\n
\u76f4\u64ad\u914d\u4e50\u3001\u90c1\u5b64\u53f0\u6548\u679c\u56fe<\/p>\n
\u9879\u76ee\u5916\u7acb\u9762\u56fe<\/p>\n
\u6237\u578b\u5e73\u9762\u56fe<\/p>\n
\u53a8\u623f\u5e73\u9762\u56fe\u7279\u5199<\/p>\n
\u56ed\u6797\u5e73\u9762\u56fe<\/p>\n
\u529f\u80fd\u533a\u6548\u679c\u56fe<\/p>\n
\u914d\u5957\u6807\u6ce8\u56fe\uff08\u516c\u56ed\uff09<\/p>\n
\u76f4\u996e\u6c34\u6548\u679c\u56fe<\/p>\n
\u4eba\u5458<\/p>\n
\u738b\u677e\u6c11<\/p>\n
\u3010\u6c49\u8bed\u8a00\u6587\u5b66\u4e13\u4e1a\u3011<\/p>\n
\u5b8b\u8273\u7ea2<\/p>\n
\u3010\u624b\u827a\u8d85\u68d2\u53a8\u5a18\u3011<\/p>\n
\u76ae\u8fdb\u65cb<\/p>\n
\u3010\u5065\u8eab\u5c0f\u8fbe\u4eba\u3011<\/p>\n
\u674e\u51e4\u9e9f<\/p>\n
\u3010\u517b\u751f\u5c0f\u8fbe\u4eba\u3011<\/p>\n
\u56db\u3001\u76f4\u64ad\u8981\u6c42<\/p>\n
\u2460\u7b56\u5212\u9700\u5728\u6bcf\u573a\u76f4\u64ad\u524d\u4e00\u5929\u5bf9\u76f4\u64ad\u5185\u5bb9\u8fdb\u884c\u5ba3\u53d1\uff1b\u5728\u76f4\u64ad\u5f53\u5929\uff0c\u53d1\u9001\u63a8\u5e7f\u56fe\u7247\u81f3\u5458\u5de5\u7fa4\u3001\u5185\u90e8\u7fa4\uff0c\u9080\u8bf7\u516c\u53f8\u5458\u5de5\u79ef\u6781\u53c2\u4e0e\uff1b\uff08\u96f7\u7389\u82b3\uff09<\/p>\n
\u2461\u7b56\u5212\u9700\u5c06\u76f4\u64ad\u914d\u5408\u5185\u5bb9\u5728\u76f4\u64ad\u524d\u4e00\u5929\u51c6\u5907\u5230\u4f4d\uff0c\u5e76\u7ed9\u5230\u76f4\u64ad\u4eba\u5458\uff1b\u590d\u5de5\u540e\uff0c\u914d\u5408\u5185\u5bb9\u53ef\u53d8\uff0c\u5b9e\u65f6\u4fee\u6539\uff1b\uff08\u674e\u7fd4\uff09<\/p>\n
\u2462\u7b56\u5212\u4e0e\u76f4\u64ad\u4eba\u5458\u534f\u5546\uff0c\u63d0\u524d\u51c6\u5907\u597d\u4e0e\u4e3b\u9898\u76f8\u5173\u8bb2\u7a3f\uff1b\uff08\u80e1\u82b3\u654f&\u76f4\u64ad\u4eba\u5458\uff09<\/p>\n
\u2463\u76f4\u64ad\u4eba\u5458\u9700\u5316\u6de1\u5986\uff0c\u8eab\u7740\u5de5\u670d\u76f4\u64ad\uff0c\u4fdd\u6301\u826f\u597d\u804c\u4e1a\u5f62\u8c61\uff1b\uff08\u76f4\u64ad\u4eba\u5458\uff09<\/p>\n
\u2465\u76f4\u64ad\u540e\u53ef\u5efa\u7acb\u798f\u5229\u7fa4\uff0c\u798f\u5229\u7fa4\u65b0\u589e\u5ba2\u6237\u4e3a\u5f53\u5929\u76f4\u64ad\u7f6e\u4e1a\u987e\u95ee\u6240\u6709\u3002\uff08\u76f4\u64ad\u4eba\u5458\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"
\u200b\u200b\u661f\u6d32\u6e7e\u00b7\u4e5d\u5883\u6296\u97f3\u76f4\u64ad\u6267\u884c\u65b9\u6848 \u56e0\u53d7\u75ab\u60c5\u5f71\u54cd\uff0c\u79ef\u6781\u54cd\u5e94\u9632\u75ab\u53f7\u53ec\uff0c\u4e0d\u5916\u51fa\uff0c\u4e0d\u805a\u96c6\u3002\u5efa\u8bae\u5728\u70ed\u95e8\u5e73\u53f0\u6296\u97f3\uff0c\u4ee5\u76f4\u64ad\u5f62 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[68],"tags":[],"training_type":[],"class_list":["post-7018","post","type-post","status-publish","format-aside","hentry","category-zzjy","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/posts\/7018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7018"}],"version-history":[{"count":0,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=\/wp\/v2\/posts\/7018\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7018"},{"taxonomy":"training_type","embeddable":true,"href":"https:\/\/www.aiersheng.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftraining_type&post=7018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}